Weigh In record (no journal entry) for 29 November 2015
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215.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2015:
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1288 kcal
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Fat: 52.05g | Prot: 58.50g | Carb: 148.86g.
Breakfast: Orange Juice. Lunch: Pumpkin Pie. Dinner: Chicken Parmesan. Snacks/Other: Sugar Wafers (with Creme Filling), Hunt's Snack Pack Tapioca Pudding. more...
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steady weight
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cechief26's weight history
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