|
Diet Calendar Entries for 14 March 2024:
|
2262 kcal
|
Fat: 85.09g | Prot: 208.88g | Carb: 184.20g.
Breakfast: Sara Lee 45 Calories & Delightful Wheat Bread, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Strawberries, Sargento Sliced Pepper Jack Cheese, Simply Right Fish Oil, Osteo Bi-Flex Joint Health Triple Strength, Member's Mark Uncured Canadian Bacon, Blueberries, Calavo Avocado, Fresh & Easy Orange Bell Pepper, Great Value 100% Liquid Egg Whites, Texas Pete Original Hot Sauce, Sweet Red Peppers, Yellow Sweet Peppers, Green Peppers , Onions, Mushrooms, Broccoli , Egg (Whole), Coffee. Lunch: Butterball 98% Lean Ground Turkey Breast, Yellow Sweet Peppers, Marketside Premium Romaine Salad, Green Peppers, Ken's Steak House Lite Caesar Salad Dressing, Broccoli, Barilla Protein+ Penne, Sweet Red Peppers, Mezzetta Jalapeno Stuffed Olives, Marketside Organic Spinach & Spring Mix, Great Value 100% Extra Virgin Olive Oil, Zucchini, Onions, Hunt's 100% Natural Tomato Sauce. Dinner: Seeds of Change Jasmine Rice, Birds Eye Oven Roasters Broccoli & Cauliflower, Harvestland Boneless Skinless Chicken Breast. Snacks/Other: Udi's Salted Caramel Cashew Cookies, Strawberries, Specially Selected Dark Chocolate Covered Espresso Roasted Coffee Beans, Legion Genesis Greens Superfood, Fage Total 2% Greek Yogurt (170g), Optimum Nutrition Gold Standard 100% Whey - Vanilla, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, BSN N.O.-Xplode, BodyTech Creatine Monohydrate, Cobra Labs The Curse, NutraBio MCT Powder, MusclePharm BCAA 3:1:2, Sunfood Super Foods Organic Moringa Powder, Metamucil Orange Smooth Multihealth Fiber (12g), Olde Thompson Himalayan Pink Salt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ezrider's weight history
|