redgirl1974's Journal, 27 November 2015

I survived thanksgiving with minimal damage. Time to press on and get thru the next 3 days... Hope everyone had a great one!

Diet Calendar Entries for 27 November 2015:
534 kcal Fat: 32.23g | Prot: 19.43g | Carb: 43.23g.   Breakfast: Lay's Wavy Original Potato Chips, Duke's Mayonnaise, Turkey Breast Meat, White Bread. more...
2779 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 5 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...

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Comments 
Good mentality...thank you..oyou too. 
27 Nov 15 by member: XshapeshiftX
*you too 
27 Nov 15 by member: XshapeshiftX

     
 

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