Weigh In record (no journal entry) for 27 November 2015
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176.9 lb
Lost so far: 6.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2015:
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1054 kcal
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Fat: 42.07g | Prot: 74.92g | Carb: 101.33g.
Breakfast: Chiquita Banana. Lunch: Chick-fil-A Grilled Chicken Club Sandwich. Dinner: Granny Smith Apples, Celery, Nature's Way Liquid Coconut Premium Oil, Kirkland Signature Boneless Skinless Chicken Thighs, Onions. more...
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losing 10.5 lb a week
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jacquilaura's weight history
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