Pairdeuces's Journal, 31 October 2010

156.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1978 kcal

Fat: 52.11g | Prot: 90.67g | Carb: 284.38g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Bananas, Sea Salt & Vinegar Chips, Slim 2 Roast Beef. Dinner: Chocolate Cake (with Chocolate Frosting), Chocolate Sandwich Cookies (with Creme Filling), Italian Bread, Blue Corn Tortilla Chips, Turkey Chili with Beans. more...

2192 kcal

Activities & Exercise: Running - 6/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...