Weigh In record (no journal entry) for 27 November 2015
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312.2 lb
Lost so far: 0 lb.
Still to go: 91.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2015:
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2779 kcal
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Fat: 136.64g | Prot: 238.53g | Carb: 141.70g.
Breakfast: Banane, Salami Sec ou Dur, Whey Proteine, Lait Demi-Écrémé. Lunch: Oeuf, Nissin Instant Noodle Soup, Langue de Bœuf. Dinner: Chocolat, Truite Cuite au Four ou Grillée, Anchois, Lactel Lait Demi-Écrémé. more...
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losing 12.3 lb a week
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