qui's Journal, 28 November 2015

Weigh In record (no journal entry) for 28 November 2015
312.2 lb Lost so far: 0 lb.    Still to go: 91.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2015:
3159 kcal Fat: 190.37g | Prot: 144.47g | Carb: 161.98g.   Breakfast: Langue de Bœuf. Lunch: Vin Sauvignon Blanc, Brossard Cake aux Fruits, Tarte aux Pommes, Lait, Cacahuètes, Fondue Savoyarde. Dinner: Soupe de Tomate, Danone Yaourt Nature, Gendarme, Gendarme, Bon Chef Instant Soupe Champignon. more...
steady weight

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