M. Mitchell's Journal, 25 November 2015

Going back to the Dentist with my teeth and jaw hurting like crazy all up my jaw. Since I started the antibiotics my jaw tooth is the one that hurts the most so going to have it x-rayed. If it isn't that then it means the sinus infection has affected the nerve in my face which is already damaged some. The sinus infection IS better but I still can't sleep much. The pain is excruciating. And a boil has come up on my stomach. I haven't had one in maybe 35 years. Seeing my practitioner after the Dentist to make sure nothing has spread.
And I have 2 turkeys and a deep dish apple pie to cook which I really want to do.

165.0 lb Lost so far: 16.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1362 kcal

Fat: 71.97g | Prot: 105.32g | Carb: 87.31g.   Breakfast: Heavy Cream, Sweetener (Packet), Coffee, Dannon Triple Zero Vanilla Yogurt. Lunch: Swiss Cheese, Land O' Frost Oven Roasted Chicken Breast, Roast Beef (Lean Only Eaten). Dinner: Reduced Fat American or Cheddar Type Processed Cheese Product Cheese, Roast Beef, Land O' Frost Oven Roasted Chicken Breast, 100% Whole Wheat Bread. Snacks/Other: Pie Crust, Granny Smith Apples, Atkins Atkins Advantage Caramel Double Chocolate Cruch Bar. more...

1862 kcal

Activities & Exercise: Showering - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...