| July 2016 |
| Sun 31st: |
1592 *
|
88%
|
fat: 89.04g |
| |
protein: 100.89g |
| |
carbs: 101.96g |
|
-
|
-
|
| Sat 30th: |
996 *
|
55%
|
fat: 61.61g |
| |
protein: 66.71g |
| |
carbs: 40.45g |
|
-
|
-
|
| Fri 29th: |
1102 *
|
61%
|
fat: 51.38g |
| |
protein: 100.11g |
| |
carbs: 57.55g |
|
-
|
-
|
| Thu 28th: |
761 *
|
42%
|
fat: 40.30g |
| |
protein: 60.04g |
| |
carbs: 42.51g |
|
-
|
-
|
| Wed 27th: |
938 *
|
52%
|
fat: 56.16g |
| |
protein: 50.68g |
| |
carbs: 68.88g |
|
2385*
|
 1447
|
| February 2016 |
| Thu 11th: |
1352 *
|
75%
|
fat: 81.84g |
| |
protein: 115.48g |
| |
carbs: 53.55g |
|
1925*
|
573
|
| Mon 8th: |
382 *
|
21%
|
fat: 24.34g |
| |
protein: 22.48g |
| |
carbs: 21.55g |
|
1810*
|
1428
|
| Sun 7th: |
1486 *
|
83%
|
fat: 92.96g |
| |
protein: 82.75g |
| |
carbs: 86.57g |
|
1932*
|
446
|
| Sat 6th: |
1255 *
|
70%
|
fat: 81.64g |
| |
protein: 74.87g |
| |
carbs: 72.20g |
|
2009*
|
754
|
| Fri 5th: |
695 *
|
39%
|
fat: 33.14g |
| |
protein: 51.87g |
| |
carbs: 52.20g |
|
2326*
|
1631
|
| Thu 4th: |
910 *
|
51%
|
fat: 43.04g |
| |
protein: 67.38g |
| |
carbs: 72.63g |
|
2155*
|
1245
|
| Wed 3rd: |
869 *
|
48%
|
fat: 46.70g |
| |
protein: 80.90g |
| |
carbs: 36.55g |
|
1963*
|
1094
|
| Tue 2nd: |
-
|
-
|
|
2220*
|
-
|
| Mon 1st: |
1721 *
|
96%
|
fat: 110.70g |
| |
protein: 110.21g |
| |
carbs: 49.92g |
|
1810*
|
89
|
| January 2016 |
| Sun 31st: |
2980 *
|
166%
|
fat: 172.56g |
| |
protein: 145.53g |
| |
carbs: 206.95g |
|
2335*
|
 645
|
| Sat 30th: |
1183 *
|
66%
|
fat: 71.18g |
| |
protein: 90.57g |
| |
carbs: 49.00g |
|
2345*
|
1162
|
| Fri 29th: |
1593 *
|
88%
|
fat: 77.69g |
| |
protein: 85.28g |
| |
carbs: 141.11g |
|
1894*
|
301
|
| Thu 28th: |
777 *
|
43%
|
fat: 38.46g |
| |
protein: 52.68g |
| |
carbs: 67.79g |
|
2530*
|
1753
|
| Wed 27th: |
1207 *
|
67%
|
fat: 71.05g |
| |
protein: 80.93g |
| |
carbs: 63.30g |
|
1917*
|
710
|
| Tue 26th: |
1142 *
|
63%
|
fat: 64.90g |
| |
protein: 68.88g |
| |
carbs: 80.16g |
|
1932*
|
790
|
| Mon 25th: |
1884 *
|
105%
|
fat: 120.54g |
| |
protein: 111.59g |
| |
carbs: 90.64g |
|
1904*
|
20
|
