AmberLaine's Journal, 24 November 2015

This week has already been hard. I haven't been feeling thirsty, so I have been having to choke down my water. I'm eating the right things, but not exercising. I think it's cause DH is home and because it's cold. Staying in wearing my jams and wrapped in a blanket just seeks so much more appealing.
Also, cheat day is being moved to Thursday for Thanksgiving, but weigh in remains on Saturday. I'm nervous because I expect I shall gain on cheat day, and won't have lost anything by Saturday. Maybe I should weigh in early? Also this Saturday is 8 weeks, and I wanted to remeasure... but I'm just not sure.
I also have other non-weight loss related stresses weighing on my mind..
Just blah.

Diet Calendar Entry for 24 November 2015:
778 kcal Fat: 41.86g | Prot: 82.37g | Carb: 12.01g.   Breakfast: Egg, Baby Spinach, Great Value Naturally Hardwood Smoked Bacon Thick Sliced. Lunch: Cooked Salmon, Grape Tomatoes, Baby Spinach. Snacks/Other: Butterball Cajun Style Turkey Breast. more...

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Comments 
I use Crystal Light single packets to flavor up water, helps. 
24 Nov 15 by member: fairfield5969
I call cheat days reward times- I try to keep them brief and the reward small. 
28 Nov 15 by member: JeffinAurora

     
 

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