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292.5
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292.5 lb
Lost so far: 15.5 lb.
Still to go: 92.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2015:
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1380 kcal
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Fat: 35.30g | Prot: 58.32g | Carb: 222.88g.
Breakfast: Power Crunch Protein Energy Bar - French Vanilla Creme, Grapes, Banana. Lunch: Cooked Summer Squash, Schwan's Roasted Sweet Potatoes, Zucchini, Au Bon Pain Roasted Carrots, Roasted Potato (Fat Added in Cooking), Apples, Orange, Chicken Breast. Dinner: Grapes, Vegetable Beef Soup (Prepared with Water). Snacks/Other: Coffee, Coffee-Mate French Vanilla Powder Coffee Creamer. more...
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5113 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Driving - 2 hours and 30 minutes, Desk Work - 9 hours, Reading - 1 hour, Watching TV/Computer - 3 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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 Comments
I guess if you make an entry mistake there is no readily apparent way to fix it.
24 Nov 15 by member: greatone88
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