zalman1949's Journal, 23 August 2011

wEIGHR 224.6

Blood Sugar 144 at 5:48 Am
Insulin 5R 355N

Blood Sugar 160 at 10:01 Pm
Insulin 5R 5N


Diet Calendar Entry for 23 August 2011:
1469 kcal Fat: 67.94g | Prot: 43.63g | Carb: 184.13g.   Breakfast: Kellogs Frosted Flakes, 1% milk. Lunch: banquet salisbury steak meal. Dinner: frito lay wavy chips, whitewheat hot dog bun, old world kitchen. Snacks/Other: cream filled cookies, Creamy Spinach Dip, frito lay wavy potato chip, Creamy Spinach Dip, snackwell double chocolate, popsecret popcorn. more...

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