Weigh In record (no journal entry) for 04 March 2024
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165.2 lb
Lost so far: 9.2 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2024:
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1304 kcal
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Fat: 86.23g | Prot: 23.33g | Carb: 122.92g.
Breakfast: HEB Heavy Whipping Cream, HEB Vanilla Almond Milk, Bananas . Lunch: Colavita Balsamic Vinegar of Modena, Lettuce, Kirkland Signature Extra Virgin Olive Oil, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Kirkland Signature Extra Virgin Olive Oil, Lettuce, Kettle & Fire Broccoli Cheddar Soup with Chicken Bone Broth. Snacks/Other: Nestle Kit Kat (Fun Size), HEB Heavy Whipping Cream, Girl Scout Cookies Lemonades, Oil Popped White Popcorn . more...
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gaining 0.3 lb a week
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