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mbroek
mbroek
Joined January 2014
Posts
139
Following
0
Followers
1
Weight History
Start Weight
174.4 lb
Lost so far:
6.4 lb
Current Weight
168.0 lb
Performance:
gaining 0.8 lb a week
Goal Weight
155.0 lb
Still to go:
13.0 lb
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mbroek's Weight History
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mbroek's Recent Food & Exercise
2 5 fl oz servings Cabernet Sauvignon Wine
1 :custom:1 tbsp, 15 ml HEB Heavy Whipping Cream
0.2 :custom:0.2 x 5 cookies, 6.4 g Girl Scout Cookies Trefoils
Running - 6/mph
Running - 8/mph
High Intensity Interval Training (HIIT)
view diet calendar
