Weigh In record (no journal entry) for 27 February 2024
|
214.7 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2024:
|
1508 kcal
|
Fat: 103.70g | Prot: 75.12g | Carb: 84.37g.
Breakfast: Caesar Dressing, Freshly Squeezed Orange Juice, simfonia st 5% white cheese , שופרסל Omelette . Lunch: Chicken Thigh (Skin Eaten), זוֹגְלוֹבֶק Hamburger הַמְבּוּרְגֵּר זָהָב. Dinner: Onion Soup (Dry Mix), Freshly Squeezed Orange Juice. Snacks/Other: Klayat Gat Roasted Almonds . more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dasdan71's weight history
|