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Back home after a great weekend away. Wedding was beautiful, a lovely relaxed day, and cake was a success. Two extra days in hotel for us as a break, with lots of Christmas shopping done in Burford and Lechlade. Was pleased to see weight hasn't changed whilst being away despite having a cooked breakfast everyday, and several naughty slices of cake, though I managed to make my target of 6000 steps apart from Friday, which was mainly spent travelling in the car on a journey from hell. A shame I didn't get to complete final days of challenge, just the time ran away from me for reporting and recording.
Well back to normal now and watching the carbs and fats and just keeping on an even keel is all I need. Lots of decorating to do now. Started on the lounge yesterday, day out with DD as it's her 30th birthday today and then cracking on with more decorating....which should help with the exercise.
Onwards and upwards. Looking forward to the next challenge....bring it on Sassies!
Diet Calendar Entry for 18 November 2015:
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1576 kcal
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Fat: 52.36g | Prot: 63.74g | Carb: 206.75g.
Breakfast: Tea with Semi-Skimmed Milk, Princes Orange Juice, Orange Marmalade, Bacon, Fried Egg, Heinz Baked Beans, Tomatoes, Cooked Mushrooms (Fat Added in Cooking), Hovis Wholemeal Bread Medium. Lunch: Cucumber (with Peel), Cream Cheese (Low Fat), Ryvita Multigrain Crispbread, Blueberries, Raspberries, Strawberries, EasiYo Unsweetened Natural Yogurt. Dinner: Tomatoes, Soft Boiled Egg, Asda Small Granary Roll. Snacks/Other: Plums, Bananas, Mixed Nuts, Navels Oranges, PG tips Tea with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk. more...
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