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Good morning! Hello to all my FatSecret friends that i have not talked to in a while! Things here at home have not been going so well. As you can see from my weigh in i have just gained, and gained, and gained. I know why i am gaining, but when i think about how to stop it i get depressed that i am gaining and go on an eating binge. I have come to the conclusion that i possible have an eating disorder. So, i am back on here to try it again. I have got to lose weight, if not i am going to be sick and divorced. My husband is getting tired of the fights we get into from me putting myself down all the time. So here i am once again, i am not following a specific diet, but am looking at my WW Points and trying to stay under them. Wow i needed this little vent journal today. Well, now i am off to get the kid to school and to the gym. Will journal later!
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232.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 October 2009:
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1118 kcal
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Fat: 29.54g | Prot: 67.98g | Carb: 161.28g.
Breakfast: Kashi Oat Flakes and Blueberry Clusters, Skim Milk, Granulated Splenda, coffee, half and half, water. Lunch: pringles 100 calorie , borden fat free cheese, nature's own light wheat, lettuce, mustard, Red Tomatoes, kraft light mayo, jennie o oven roasted turkey breast. Dinner: iceberg lettuce, light ranch great value, water, tomatoes, lean ground beef, smart taste pasta, Light Tomatoe and Basil, ragu. Snacks/Other: water, Chiquita Snacks. more...
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2832 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 10 minutes, Weight Training (moderate) - 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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