Sugar Waffle's Journal, 12 November 2015

Has anybody on here sign up for The Fat Loss Summit? Nov 15-29

Diet Calendar Entries for 12 November 2015:
1842 kcal Fat: 125.33g | Prot: 70.20g | Carb: 120.22g.   Breakfast: Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil, Organic Valley Organic Salted Butter, Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Blueberries (Unsweetened, Frozen), Old Chatham Sheepherding Company Sheep's Milk Yogurt - Ginger. Dinner: Cooked Spaghetti Squash, Publix Onions, Ground Beef (90% Lean / 10% Fat), Kirkland Signature Organic Tomato Paste, Garlic, Extra Virgin Olive Oil. Snacks/Other: Coffee, Heavy Cream. more...
2218 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 5 minutes, Driving - 50 minutes, Housework - 3 hours, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...

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Comments 
Nope. Haven't heard of it. Is it a challenge? 
12 Nov 15 by member: BulletProof3
FatLossSummit.com 
12 Nov 15 by member: Sugar Waffle
If you sign up let us know what the "catch" is, it looks like they will be fishing for membership into something. 
12 Nov 15 by member: A Big Boy
I only watch the freebees. Sometimes they would like us to purchase their program at the end. I skip that part when it is offered. What I do instead of spending any money is that I'll do further research online, for free of course! 
12 Nov 15 by member: Sugar Waffle
That's how I get more info on alternative health and wellness 
12 Nov 15 by member: Sugar Waffle
I have watched many summits online. They haven't roped me in! 
12 Nov 15 by member: Sugar Waffle

     
 

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