Cclem's Journal, 12 November 2015

221.9 lb Lost so far: 0.4 lb.    Still to go: 46.9 lb.    Diet followed reasonably well.

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1375 kcal

Fat: 55.00g | Prot: 13.75g | Carb: 192.50g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2598 kcal

Activities & Exercise: Shopping - 15 minutes, Housework - 38 minutes, Sleeping - 7 hours, Resting - 16 hours and 7 minutes. more...