Cclem's Journal, 11 November 2015

Weigh In record (no journal entry) for 11 November 2015

222.3 lb Lost so far: 0.0 lb. Still to go: 47.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 November 2015:

1175 kcal

Fat: 35.25g | Prot: 35.25g | Carb: 176.25g. Snacks/Other: Thinaddictives Almond Thins. more...

2578 kcal

Activities & Exercise: Housework - 42 minutes, Sleeping - 7 hours, Resting - 16 hours and 18 minutes. more...

gaining 2.7 lb a week


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Cclem's weight history