Yafreaka's Journal, 17 February 2024

Dinner. Chicken breast, yams and broccolini

Diet Calendar Entries for 17 February 2024:
1133 kcal Fat: 45.14g | Prot: 109.77g | Carb: 82.65g.   Breakfast: Calavo Avocado, Member's Mark Bacon, Scrambled Egg. Lunch: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Silk Original Unsweetened Almond Milk, Strawberries , Lifeway Foods Lowfat Strawberry Kefir, Member's Mark Nonfat Plain Greek Yogurt. Dinner: Mann's Sunny Shores Broccolini, Yam (Without Salt, Drained, Cooked, Boiled, Baked) , Skinless Chicken Breast. Snacks/Other: Member's Mark Beef Steak Strips. more...
2598 kcal Activities & Exercise: Fitbit - 24 hours. more...

63 Supporters    Support   

Comments 
Yum!!! 
18 Feb 24 by member: StormsGirl
Thank you for returning back to aesthetics, your plates bring me great satisfaction.  
18 Feb 24 by member: Katsolo
nice 
18 Feb 24 by member: Joseph Jung
Mmm 😋 
18 Feb 24 by member: mo_is12
Looks amazing 
19 Feb 24 by member: Mzwillis97

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Yafreaka's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.