Weigh In record (no journal entry) for 17 February 2024
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237.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2024:
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1085 kcal
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Fat: 64.04g | Prot: 26.30g | Carb: 100.65g.
Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Kroger Pecan Pieces, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Bananas, Butter, Philadelphia Regular Strawberry Cream Cheese, Tyson Foods Thick Cut Bacon (24g), Thomas' Cinnamon Raisin Bagel, Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, 365 Organic Steel Cut Oats. more...
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gaining 0.4 lb a week
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