Weigh In record (no journal entry) for 10 March 2024
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239.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2024:
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1181 kcal
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Fat: 68.57g | Prot: 31.74g | Carb: 96.91g.
Breakfast: Coffee, Tyson Foods Thick Cut Bacon (24g), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Butter, Kroger Pecan Pieces, Bananas, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Philadelphia Regular Strawberry Cream Cheese, Thomas' Cinnamon Raisin Bagel, Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, 365 Organic Steel Cut Oats. more...
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gaining 0.6 lb a week
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