Weigh In record (no journal entry) for 11 November 2015
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274.1 lb
Lost so far: 0 lb.
Still to go: 75.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2015:
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922 kcal
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Fat: 30.45g | Prot: 39.02g | Carb: 118.97g.
Lunch: GoPicnic Turkey Pepperoni & Cheese, White Rice, Beef, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). more...
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gaining 0.6 lb a week
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SixtensPappa448's weight history
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