| November 2023 |
| Sun 5th: |
369 *
|
16%
|
fat: 3.81g |
| |
protein: 43.69g |
| |
carbs: 43.96g |
|
-
|
-
|
| August 2023 |
| Fri 4th: |
1815 *
|
79%
|
fat: 100.37g |
| |
protein: 170.51g |
| |
carbs: 66.93g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
179 *
|
8%
|
fat: 13.60g |
| |
protein: 5.77g |
| |
carbs: 11.07g |
|
-
|
-
|
| March 2023 |
| Mon 27th: |
1080 *
|
47%
|
fat: 36.00g |
| |
protein: 92.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| March 2022 |
| Tue 8th: |
440 *
|
19%
|
fat: 31.95g |
| |
protein: 14.19g |
| |
carbs: 30.25g |
|
-
|
-
|
| February 2022 |
| Sat 26th: |
756 *
|
33%
|
fat: 8.93g |
| |
protein: 59.26g |
| |
carbs: 137.00g |
|
-
|
-
|
| Thu 3rd: |
540 *
|
23%
|
fat: 43.37g |
| |
protein: 27.84g |
| |
carbs: 12.86g |
|
-
|
-
|
| Wed 2nd: |
1462 *
|
64%
|
fat: 87.31g |
| |
protein: 114.27g |
| |
carbs: 74.66g |
|
-
|
-
|
| December 2021 |
| Tue 28th: |
282 *
|
12%
|
fat: 23.95g |
| |
protein: 6.24g |
| |
carbs: 17.99g |
|
-
|
-
|
| Wed 8th: |
506 *
|
22%
|
fat: 31.20g |
| |
protein: 42.37g |
| |
carbs: 26.67g |
|
-
|
-
|
| Mon 6th: |
336 *
|
15%
|
fat: 7.33g |
| |
protein: 9.66g |
| |
carbs: 98.54g |
|
-
|
-
|
| Sun 5th: |
400 *
|
17%
|
fat: 30.00g |
| |
protein: 27.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sat 4th: |
845 *
|
37%
|
fat: 63.44g |
| |
protein: 65.26g |
| |
carbs: 2.36g |
|
-
|
-
|
| Thu 2nd: |
434 *
|
19%
|
fat: 6.99g |
| |
protein: 11.94g |
| |
carbs: 132.91g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
1334 *
|
58%
|
fat: 91.79g |
| |
protein: 48.09g |
| |
carbs: 104.04g |
|
-
|
-
|
| Mon 29th: |
1136 *
|
49%
|
fat: 62.20g |
| |
protein: 78.51g |
| |
carbs: 90.67g |
|
-
|
-
|
| January 2021 |
| Thu 21st: |
420 *
|
18%
|
fat: 18.00g |
| |
protein: 32.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 20th: |
1072 *
|
47%
|
fat: 58.24g |
| |
protein: 109.93g |
| |
carbs: 34.12g |
|
-
|
-
|
| February 2020 |
| Wed 26th: |
1326 *
|
58%
|
fat: 52.96g |
| |
protein: 166.66g |
| |
carbs: 40.40g |
|
-
|
-
|
| January 2020 |
| Mon 27th: |
605 *
|
26%
|
fat: 39.00g |
| |
protein: 46.00g |
| |
carbs: 20.00g |
|
-
|
-
|
