SixtensPappa448's Journal, 01 January 2016

Weigh In record (no journal entry) for 01 January 2016
277.8 lb Lost so far: 0 lb.    Still to go: 78.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2016:
452 kcal Fat: 17.67g | Prot: 13.28g | Carb: 60.16g.   Breakfast: Cream Cheese, Panera Bread Everything Bagel. more...
gaining 0.5 lb a week

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