SixtensPappa448

following: SixtensPappa448's own diet
performance: losing 0.5 lb a week

FatSecret member since: 12 Oct 09

SixtensPappa448's Weight History

Weighed at gym @ school on Thursday -- will try to repeat each time @ gym -- around noon.

on diet SixtensPappa448's own diet losing 9.3 lb a week

Haven't been doing anything. Got weighed at a Wellness event at work. Must lose!

on diet SixtensPappa448's own diet gaining 0.3 lb a week

	2 servings Hy-Vee Quick Oats
	2 servings PowerBar Nut Naturals Energy Bar - Mixed Nuts
	1/3 serving Jif Creamy Peanut Butter
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph

recorded a weigh in at 263.0 lb.

No recent activity.

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