Weigh In record (no journal entry) for 10 November 2015
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271.2 lb
Lost so far: 2.8 lb.
Still to go: 111.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2015:
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2040 kcal
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Fat: 79.00g | Prot: 108.00g | Carb: 220.00g.
Breakfast: Jimmy Dean D-Lights Turkey Bacon Breakfast Bowl, Simply Orange Orange Juice (High Pulp). Lunch: Campbell's Chunky Sirloin Burger, Cracker Barrel Sharp Cheddar Cheese Sticks, Lay's Salt & Vinegar Potato Chips. Dinner: Stouffer's Chicken & Broccoli Pasta Bake. Snacks/Other: Outshine Raspberry Fruit Bar. more...
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steady weight
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