| November 2015 |
| Wed 18th: |
560 *
|
27%
|
fat: 20.00g |
| |
protein: 8.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Tue 17th: |
2391 *
|
114%
|
fat: 122.14g |
| |
protein: 90.65g |
| |
carbs: 235.91g |
|
-
|
-
|
| Mon 16th: |
2084 *
|
99%
|
fat: 58.44g |
| |
protein: 98.20g |
| |
carbs: 320.08g |
|
-
|
-
|
| Wed 11th: |
2528 *
|
120%
|
fat: 112.66g |
| |
protein: 121.47g |
| |
carbs: 251.41g |
|
-
|
-
|
| Tue 10th: |
2040 *
|
97%
|
fat: 79.00g |
| |
protein: 108.00g |
| |
carbs: 220.00g |
|
-
|
-
|
| June 2014 |
| Thu 26th: |
565 *
|
27%
|
fat: 9.23g |
| |
protein: 25.45g |
| |
carbs: 99.35g |
|
-
|
-
|
| Wed 11th: |
1643 *
|
78%
|
fat: 37.46g |
| |
protein: 93.12g |
| |
carbs: 228.61g |
|
-
|
-
|
| Tue 10th: |
2354 *
|
112%
|
fat: 97.23g |
| |
protein: 102.25g |
| |
carbs: 283.95g |
|
-
|
-
|
| Mon 9th: |
1693 *
|
81%
|
fat: 64.49g |
| |
protein: 82.64g |
| |
carbs: 222.67g |
|
-
|
-
|
| Sun 8th: |
2197 *
|
105%
|
fat: 73.71g |
| |
protein: 186.42g |
| |
carbs: 199.36g |
|
-
|
-
|
| Sat 7th: |
1735
|
83%
|
fat: 38.12g |
| |
protein: 114.82g |
| |
carbs: 245.61g |
|
-
|
-
|
| Fri 6th: |
1547 *
|
74%
|
fat: 94.38g |
| |
protein: 48.03g |
| |
carbs: 128.95g |
|
-
|
-
|
| Mon 2nd: |
2037
|
97%
|
fat: 43.19g |
| |
protein: 92.85g |
| |
carbs: 324.67g |
|
-
|
-
|
| Sun 1st: |
2088 *
|
80%
|
fat: 95.44g |
| |
protein: 64.46g |
| |
carbs: 252.31g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
2115 *
|
81%
|
fat: 79.02g |
| |
protein: 86.93g |
| |
carbs: 259.69g |
|
-
|
-
|
| Fri 30th: |
2118 *
|
81%
|
fat: 81.91g |
| |
protein: 81.38g |
| |
carbs: 268.38g |
|
-
|
-
|
| Tue 27th: |
2167 *
|
83%
|
fat: 74.22g |
| |
protein: 124.43g |
| |
carbs: 244.70g |
|
-
|
-
|
| Mon 26th: |
2628 *
|
101%
|
fat: 89.17g |
| |
protein: 122.76g |
| |
carbs: 340.45g |
|
-
|
-
|
| May 2013 |
| Mon 20th: |
2231 *
|
86%
|
fat: 106.25g |
| |
protein: 91.20g |
| |
carbs: 233.83g |
|
-
|
-
|
| March 2013 |
| Fri 22nd: |
565 *
|
22%
|
fat: 21.75g |
| |
protein: 51.50g |
| |
carbs: 45.00g |
|
-
|
-
|
