Weigh In record (no journal entry) for 14 February 2024
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153.2 lb
Lost so far: 35.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2024:
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720 kcal
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Fat: 24.23g | Prot: 30.41g | Carb: 97.20g.
Breakfast: Trader Joe's Strawberry Cereal Bar, Dannon Oikos Pro Peach. Lunch: Moon Pie Mini Moon Pie Chocolate Flavor, Member's Mark Natural Creamy Peanut Butter, Sara Lee Artesano Style Bread. Snacks/Other: Nabisco Mini Chips Ahoy! (Package). more...
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gaining 0.4 lb a week
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