susanlcastle's Journal, 20 August 2011

Weigh In record (no journal entry) for 20 August 2011
178.2 lb Lost so far: 11.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.
on diet NutriSystem   losing 1.0 lb a week

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susanlcastle recorded a Weight Entry at 189.3 lb.
susanlcastle recorded a Weight Entry at 189.9 lb.
susanlcastle recorded a Weight Entry at 190.3 lb.
susanlcastle recorded a Weight Entry at 192.2 lb.

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lorrainejones1 updated their Exercise Diary.
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susanlcastle recorded a Weight Entry at 189.3 lb.
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SanBogie updated their Food Diary.
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