sunnykate's Journal, 07 November 2015

Weigh In record (no journal entry) for 07 November 2015
128.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 November 2015:
1793 kcal Fat: 68.54g | Prot: 57.93g | Carb: 131.82g.   Breakfast: Amy's Broccoli & Cheddar Bake Bowl, Coca-Cola Diet Coke (Can). Lunch: Trader Joe's Dark Chocolate Covered Almonds, Coca-Cola Diet Coke (Can), bev's chicken with white sauce pasta. Dinner: Alamos Malbec, Fiorucci Prosciutto Wrapped Mozzarella Cheese. more...
1660 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 8 minutes, Walking (brisk) - 4/mph - 10 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.