Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunnykate
Journal
07 Nov 15
sunnykate's Journal, 07 November 2015
sunnykate's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 November 2015
128.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 November 2015:
1793 kcal
Fat: 68.54g | Prot: 57.93g | Carb: 131.82g.
Breakfast:
Amy's Broccoli & Cheddar Bake Bowl, Coca-Cola Diet Coke (Can).
Lunch:
Trader Joe's Dark Chocolate Covered Almonds, Coca-Cola Diet Coke (Can), bev's chicken with white sauce pasta.
Dinner:
Alamos Malbec, Fiorucci Prosciutto Wrapped Mozzarella Cheese.
more...
1660 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 8 minutes, Walking (brisk) - 4/mph - 10 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sunnykate's weight history
view complete history