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Well over the last year I have put on quite a bit of weight. I have been dealing with my grief and not too well. However I decided 2024 would be different. I will take charge of my life in all aspects.
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168.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 February 2024:
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1363 kcal
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Fat: 42.37g | Prot: 52.15g | Carb: 196.45g.
Breakfast: Mexican Sweet Roll Crumb Topping (Pan Dulce), Margarine, Grits, Fried Egg. Lunch: Camellia Great Northerns (Large Whites) Beans. Dinner: Chicken Tortilla Soup. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 0.1 lb a week
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 Comments
Good that you control what you do in this life. You got this, and you have a support system here; all you have to do is use it.
06 Feb 24 by member: RobHendershot
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