Getting ready to go into town for my mammogram. "The Girls" are so excited! They don't get their picture taken very often! Have a great day, mine will be if my report comes out okay.
Diet Calendar Entries for 04 November 2015:
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1113 kcal
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Fat: 79.73g | Prot: 92.63g | Carb: 22.24g.
Breakfast: Great Value Non-Dairy Coffee Creamer, LouAna Pure Coconut Oil, Coffee (Brewed From Grounds), Wild Oats Black Chia Seeds (Wild Oats). Lunch: Boiled Egg, Oscar Mayer Smoked Ham. Dinner: Boiled Egg, Oscar Mayer Smoked Ham. Snacks/Other: Planters Dry Roasted Peanuts. more...
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3065 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 2 hours, Walking (moderate) - 3/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
LOL! Are they 'camera-ready'? ;)
04 Nov 15 by member: losinit1655
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LOL, you make everything sound fun! A good sense of humor is blessing.
04 Nov 15 by member: Jones Jennifer
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