Weigh In record (no journal entry) for 04 November 2015
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162.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 November 2015:
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2318 kcal
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Fat: 74.78g | Prot: 47.23g | Carb: 272.36g.
Breakfast: Herdez Medium Salsa, Johnsonville Original Recipe Breakfast Sausage, Butter, Canola Vegetable Oil, Simply Potatoes Southwest Style Hash Browns, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Rice-A-Roni Long Grain & Wild Rice, Frank's Sauerkraut. Dinner: Crockpot Minestrone Soup. Snacks/Other: Pepper Jack Cheese Flavored Potato Chips, Lucerne Sliced Medium Cheddar, Widmer Hefeweizen, Tim's Pepper Jack Cheese Flavored Potato Chips. more...
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gaining 0.3 lb a week
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