Date started: 01 Jan 21

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 162.0 lb
10 Dec 23	156.8 lb	Reasonably Well
05 Dec 23	158.2 lb	Reasonably Well
03 Dec 23	161.0 lb	Reasonably Well
27 Jul 21	177.0 lb	Reasonably Well
26 Jul 21	174.6 lb	Reasonably Well
25 Jul 21	175.2 lb	Reasonably Well
22 Jul 21	176.6 lb	Reasonably Well
21 Jul 21	175.0 lb	Reasonably Well
20 Jul 21	176.2 lb	Reasonably Well
18 Jul 21	178.2 lb	Reasonably Well
17 Jul 21	177.4 lb	Reasonably Well
16 Jul 21	176.4 lb	Reasonably Well
15 Jul 21	181.6 lb	Reasonably Well
14 Jul 21	179.0 lb	Reasonably Well
13 Jul 21	179.8 lb	Reasonably Well
24 May 21	176.6 lb	Reasonably Well
19 May 21	174.0 lb	Reasonably Well
17 May 21	179.8 lb	Reasonably Well
16 May 21	175.8 lb	Reasonably Well
09 Jan 21	170.0 lb	Reasonably Well
07 Jan 21	174.4 lb	Reasonably Well
01 Jan 21	162.0 lb	Reasonably Well

Date started: 01 Dec 18

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 177.0 lb
02 Dec 18	174.4 lb	Reasonably Well
01 Dec 18	177.0 lb	Reasonably Well

Date started: 03 Feb 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 144.0 lb
08 Jan 17	162.0 lb	Reasonably Well
04 Dec 16	160.0 lb	Reasonably Well
03 Jan 16	163.0 lb	Reasonably Well
14 Nov 15	160.0 lb	Reasonably Well
10 Nov 15	161.0 lb	Reasonably Well
04 Nov 15	162.0 lb	Not Applicable
22 Aug 14	144.0 lb	Reasonably Well
11 Nov 13	151.5 lb	Not Applicable
30 Apr 13	148.0 lb	Reasonably Well
26 Apr 13	149.5 lb	Reasonably Well
19 Apr 13	150.5 lb	Reasonably Well
14 Apr 13	151.0 lb	Reasonably Well
12 Apr 13	152.5 lb	Reasonably Well
05 Apr 13	151.5 lb	Reasonably Well
03 Apr 13	153.0 lb	Reasonably Well
22 Mar 13	153.5 lb	Reasonably Well
15 Mar 13	155.0 lb	Reasonably Well
09 Mar 13	153.5 lb	Reasonably Well
07 Mar 13	156.0 lb	Reasonably Well
15 Feb 13	157.0 lb	Reasonably Well
03 Nov 12	160.0 lb	Reasonably Well
24 Mar 11	144.0 lb	Reasonably Well
21 Mar 11	143.6 lb	Poorly
08 Feb 11	141.8 lb	Reasonably Well
03 Feb 11	143.6 lb	Reasonably Well