Weigh In record (no journal entry) for 22 August 2014
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144.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2014:
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757 kcal
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Fat: 10.76g | Prot: 27.38g | Carb: 139.79g.
Lunch: Dry Soda Blood Orange Soda, Mozzarella Cheese (Part Skim Milk), Ragu Chunky Sundried Tomato & Sweet Basil, Hidden Veggie Small Penne. more...
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losing 0.2 lb a week
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