Weigh In record (no journal entry) for 03 November 2015
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182.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 November 2015:
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1225 kcal
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Fat: 44.98g | Prot: 35.89g | Carb: 176.21g.
Breakfast: Luna Luna Bar - Chocolate Peppermint Stick, Coffee with Sugar. Lunch: Great Value Vegetarian Vegetable Soup. Dinner: Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Eckrich Skinless Beef Smoked Sausage, Cooked Mushrooms (Fat Added in Cooking). Snacks/Other: Kroger Sweet Orange Marmalade, Brie Cheese, Milton's Baking Company Everything Multi-Grain Baked Crackers, Hershey's Cookies 'n' Cream Bar, Kroger Seedless Raisins. more...
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2534 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Cleaning - 30 minutes, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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