Weigh In record (no journal entry) for 28 May 2015
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166.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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667 kcal
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Fat: 26.55g | Prot: 41.56g | Carb: 63.95g.
Breakfast: Post Honey Bunches of Oats with Vanilla Bunches & Multi-Grain Flakes, Silk Light Vanilla Soymilk. Lunch: Rump Roast, Hidden Valley Salad Crispins Bac'n & Onion, Kroger Sharp Cheddar Reduced Fat Cheese, Wish-Bone Light Sweet & Spicy French Dressing, Iceberg Lettuce (Includes Crisphead Types). more...
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losing 5.6 lb a week
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