Weigh In record (no journal entry) for 02 November 2015
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118.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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240 kcal
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Fat: 11.50g | Prot: 8.00g | Carb: 26.00g.
Breakfast: Country Crock Spreadable Regular Soft Margarine, Kraft Deli Deluxe American Cheese Slices, Schar Gluten Free Multigrain Bread. more...
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losing 0.9 lb a week
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