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Is it chicken or cauliflower? Which one looks best?
Diet Calendar Entries for 31 January 2024:
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1516 kcal
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Fat: 58.09g | Prot: 45.46g | Carb: 207.47g.
Breakfast: Great Value Almond Milk Vanilla Unsweetened, Plant Based Protein Matcha, Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits. Lunch: Simple Truth Organic Organic Sweet Potato Corn Tortilla Chips, Flour Tortilla, Sweet Potato , Herdez Salsa Verde, Cabbage , Mezzetta Pickled Red Onions, Black Beans (Canned). Dinner: Mae Ploy Sweet Chilli Sauce, Fried Batter Dipped Cauliflower, Simply Potatoes Shredded Hash Browns. Snacks/Other: Cafe Bustelo Classic Flavor Cappuccino, Planet Oat Caramel Oatmilk Creamer, Cooper Street Brownie Chocolate Crunch Twice Baked Cookies. more...
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 Comments
Either or, it's a delicious win-win!
01 Feb 24 by member: trailingthesun
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I saw a show yesterday where they used chickpea flour to bread the meat. Came out great.
01 Feb 24 by member: Pegster8
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It's cauliflower! The one on the right was fried in oil and the other was air fried. Both tasted good, but the air fried one was extremely hard and I ended up only eating the other ones. I think I should have used panko instead of flour on the outside.
01 Feb 24 by member: Lhill928
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so do leave us hangin' How'd you make these?
01 Feb 24 by member: tjvoigts
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01 Feb 24 by member: Strong200
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@tjvoigts it was actually my first time making them like this. It's just regular all purpose flour seasoned with garlic powder, all purpose seasoning and parsley. I made a wet batter and a dry one, first dipped the florets in the wet batter, then the dry and fried in vegetable oil. I spritzed the air fried ones and cooked at 390, but I think I left them in too long (resulting in the coating being too hard)
01 Feb 24 by member: Lhill928
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Well I can’t eat cauliflower, so I’m going with chicken
02 Feb 24 by member: RobHendershot
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02 Feb 24 by member: King Ron
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Have you ever seen this video.AS much as I thought I knew about weight loss, I didn't.You seem very open-minded so I think you will enjoy it.https://www.youtube.com/watch?app=desktop&v=xAdqLB6bTuQ&t=1s&fbclid=IwAR3Nojhnv-wB1cgkTl979Ds5ElSnrBTtHnCFz84wfC8QqD7uHTklxQLjh4M
03 Feb 24 by member: tjvoigts
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Robin -- and I'd take a hard pass on chicken and go for cauliflower. 😉 Looks great!
04 Feb 24 by member: writingwyo
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