rhontique's Journal, 31 October 2015

Went to a local church's Lord's Acre Sale today. Those church ladies sure know how to cook!! The perimeter of the room was completely lined with desserts (don't look Ethel)! In spite of that there were plenty of low carb choices for me to pick from. Ham, turkey, green beans, cauliflower salad, and deviled egg. Lots of fellowship with neighbors and friends. A wonderful day. Now GO ROYALS!!

Diet Calendar Entries for 31 October 2015:
716 kcal Fat: 33.46g | Prot: 55.41g | Carb: 51.39g.   Breakfast: Nestle Sugar Free Hazelnut Creamer, Coffee (Brewed From Grounds), Half and Half Cream, Wild Oats Black Chia Seeds (Wild Oats). Lunch: Fresh & Easy Five Bean Salad, Deviled Egg, Mayonnaise, Cauliflower, Cooked Green String Beans (Fat Added in Cooking), Turkey Breast Meat, Smoked or Cured Ham. Dinner: Celery. more...
3087 kcal Activities & Exercise: Desk Work - 2 hours, Cooking - 30 minutes, Cleaning - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Driving - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 30 minutes. more...

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Comments 
I'm glad to read you had a nice Halloween.  
01 Nov 15 by member: Jones Jennifer

     
 

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