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Done with my blood donation and had a delicious snack!
Diet Calendar Entries for 30 January 2024:
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2010 kcal
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Fat: 104.12g | Prot: 75.75g | Carb: 210.05g.
Breakfast: Kroger Walnut Halves & Pieces, Great Value Organic Ground Flax Seed, Great Value Almond Milk Vanilla Unsweetened, Quaker Old Fashioned Oats. Lunch: Tartar Sauce, Fried Battered Cod, Potato French Fries. Dinner: Great Value Shredded Mozzarella Cheese, Cauliflower, Onions, Olive Oil, Paprika, Frank's Red Hot Sauce, Great Value Frozen Sweet Potatoes, Quorn Meatless Pieces, Honey, Garlic Powder, Italian Bread, Garlic. Snacks/Other: Apple Juice, Cooper Street Brownie Chocolate Crunch Twice Baked Cookies, Good & Gather Dragon Fruit Chunks, Friendly Farms Coconut Milk, Spinach, Ka'Chava Chocolate. more...
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 Comments
thanks for your blood donation...more people should. I cannot, tiny veins.
30 Jan 24 by member: MarycileC
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Hemophilia runs in my family and I also donated blood from the moment I was allowed (16-years old) until recently. I was in the gallon club ha ha ha but I am anemic now... so not happening. It is so wonderful that you help this way.❤️
30 Jan 24 by member: unity1234
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I wish I could donate but I have issues with anemia so they won't allow it. It's a great thing to do.❤️
30 Jan 24 by member: Diana 1234
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My youngest son is AB-. It's a fairly rare blood type and he donates whenever he has a chance.
31 Jan 24 by member: Tink1953
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Thanks for the encouragement everyone. This was my second time donating. It took me a while to get here because I am terrified, but I am so glad I did it. @Marycile I have one small vein and one large one, don't know how that happened, but my left arm really "gives" Ha Ha!
31 Jan 24 by member: Lhill928
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