BuffyBear's Journal, 18 August 2011

Work is a little less stressful today. There is light at the end of the tunnel - and it is called Saturday!

Not taking my walk today - left ankle is a little sore. Will do some floor exercises tonight instead. DH is going to the track so the house will be nice and quiet.

Better get moving!


Diet Calendar Entry for 18 August 2011:
1425 kcal Fat: 95.95g | Prot: 102.85g | Carb: 38.88g.   Breakfast: homemade sausage, sweetener, brewed coffee, cream, sweetener, brewed coffee, cream. Lunch: onion, red pepper, hard boiled egg, cucumber, carrot, red cabbage, blue & Roquefort cheese salad dressing, lettuce, ground beef. Dinner: butter, cauliflower, broccoli, hot banana pepper, onion, tomato, cream cheese, chicken. Snacks/Other: red pepper, onion. more...

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Comments 
Yay for saturdays! Hope you have a great day. :) 
18 Aug 11 by member: liltatgirl
Liltagirl - and I don't even have to milk cows! 
18 Aug 11 by member: BuffyBear
Come on Saturday !!!!!!!!! Sorry to hear about your left ankle, when you do floor exercises tonight go easy... don't want to aggrevate(spelling) so you won't be able to walk... What do some of the acroynms mean that I read in these post ??? I don't do texting on my phone, so I'm not educated on this :( 
18 Aug 11 by member: notfast
Notfast - Google NETLINGO and it will give you all the help you'll ever need (and some you'd rather not know).  
18 Aug 11 by member: BuffyBear

     
 

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