Weigh In record (no journal entry) for 27 October 2015
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147.9 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 October 2015:
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2862 kcal
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Fat: 137.20g | Prot: 106.70g | Carb: 339.44g.
Breakfast: Bananas, Honey, Green Tea, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Cinnamon, Kallo Nutritional Yeast Flakes, Red or Cayenne Pepper, Nature Made Magnesium Citrate, Dried Seaweed, Bob's Red Mill Unsweetened Flaked Coconut, Spirulina Seaweed (Dried), Water, Arrowhead Mills Organic Whole Millet, Raisins, The Ginger People Crystallized Ginger, Fennel Seed, Dried Pumpkin and Squash Seed Kernels, Source Naturals Psyllium Husk Powder, Blueberries. Lunch: Salsa, COW GHEE Ghee (Clarified Butter), Kroger Eggs (Large), Applegate Farms Organic Pork Bratwurst Sausage, Jalapeno Peppers, Basil, Eggplant. Dinner: Deviled Egg, Black Pepper, Turmeric (Ground), BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Nature Made Magnesium Citrate, Frozen Cherries, Cypress Grove Chevre Humboldt Fog. Snacks/Other: Kirkland Extra large Peanuts 1oz, Gala Apples, Sadaf Marble Halva. more...
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gaining 4.2 lb a week
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