Weigh In record (no journal entry) for 27 October 2015
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335.0 lb
Lost so far: 20.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2015:
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565 kcal
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Fat: 44.19g | Prot: 34.17g | Carb: 3.85g.
Breakfast: Souper Salad Green Bell Peppers, Kraft Deli Deluxe American 2% Milk Cheese Slices, Butter, Fried Egg, Bacon, Sweet Onions, Ham Steak (Boneless, Extra Lean, Cured). more...
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losing 6.0 lb a week
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icecoldcoke's weight history
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