Weigh In record (no journal entry) for 26 October 2015
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176.4 lb
Lost so far: 11.9 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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525 kcal
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Fat: 16.79g | Prot: 80.66g | Carb: 15.16g.
Breakfast: Dyna Whey Protein Powder, Usana USANA Fibergy Plus, Coffee. Lunch: Lilydale Chicken Breast Boneless Skinless, Egg, Babybel Light. more...
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gaining 0.1 lb a week
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1757's weight history
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