zalman1949's Journal, 18 August 2011

Weight 228.4

Blood Sugar 131 at 5:35 Am
Insulin 5R 35N

Miles 2.7

Blood Sugar 231 at 10:15 Pm
Insulin 10R 5N

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1562 kcal

Fat: 49.77g | Prot: 69.05g | Carb: 219.35g.   Breakfast: Fat Free American Cheese Singles, great value liquid eggs, wasa. Lunch: Cheesy Chicken Breast & Rice. Dinner: Ham and Cheese Loaf Sliced Deli Meat, Quakes Rice Snacks - Cheddar Cheese, Cheddar or American Cheese (Fat Free, Pasteurized), Saltine Crackers, Butter (Salted), whitewheat hot dog bun, fat free turkey hot dog. Snacks/Other: Fudge Cookies (Includes Trolley Cakes, Cake-Type), yellow cake with icing, popsecret. more...

2573 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...