Weigh In record (no journal entry) for 22 October 2015
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222.7 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2015:
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418 kcal
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Fat: 11.39g | Prot: 19.06g | Carb: 59.83g.
Breakfast: Egg, Weight Watchers Whole Wheat Bagel. Snacks/Other: Banana. more...
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gaining 6.3 lb a week
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