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I've never posted journal entries or looked for support from the FS community. I guess I just never thought about doing it.
I do think, however, it might be helpful. I have a lot of weight to lose so I appreciate any support you guys can offer me.
Diet Calendar Entry for 22 October 2015:
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1410 kcal
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Fat: 61.75g | Prot: 132.00g | Carb: 82.50g.
Breakfast: Subway 6" Black Forest Ham, Egg & Cheese. Dinner: Progresso Vegetable Classics Creamy Mushroom Soup, Boston Market Green Beans (3.2 oz), Boston Market Garlic Dill New Potatoes, Boston Market 1/4 White Rotisserie Chicken. more...
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 Comments
Reaching out is a good thing. We are emotional beings, and feeling love and support whenever we're questing to reach a goal is so helpful. Keep going, PM...keep going!
22 Oct 15 by member: You are lovable
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I find that posting journals and interacting is very helpful for me, and hopefully I can be part of being helpful to others. Helps to keep me involved, on track, motivated, and honest with myself. I was a member here for a couple years before I became involved, I never lost a pound until I got involved. Looking forward to seeing you post and helping/supporting in any way I can. Also there are others here who've had a lot to lose and been very successful, they might be able to give you some pointers...check out Frosty Heimdall, he's doing great.
22 Oct 15 by member: jmb3450
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there is lots of support on this site so definitely take advantage of it! reach out and "friend" people, log your food and exercise, write in your journal - it's all helpful. we're all on this journey together, so good luck with yours!!
22 Oct 15 by member: berley1
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The sense of community is what I really like about this site. We're all on a similar journey which is helpful for support.
22 Oct 15 by member: CatHerder
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